Nutrition to help you reduce and manage your health complications
Preventing heart attacks is not just about avoiding unhealthy food. Our Heart Health diet plans are rich in nutrients, fibre and healthy fats (omega 3, 6) and antioxidants aimed at controlling cholesterol, triglycerides and hypertension. This is the best plan to prevent cardiovascular problems& keep your heart healthy.
This complex condition that affects women and is characterized by an imbalance in hormones with symptoms like irregular periods, facial hair, acne, weight gain and patches of dark skin, can affect the reproductive system and how body handles blood sugar. Many women with PCOS are resistant to insulin, resulting in diabetes later in life.