Sports Diets

Category Summary: Nutrition to help athletes optimize their endurance and performance


    Sports Foundation

    This basic Sports Foundation diet plan is ideal for all the beginners who spend about 3-4 hours per week on sports. This plan helps in improving stamina and recovery.

     

    Sports Nutrition

    Our Sports Nutrition diet plan focuses on the type and quantity of food and fluid consumed by an athlete.Vitamins, minerals, carbohydrates, protein and fat requirements are estimated and provided for in the diet plans to ensure greater performance. Our scientific sports nutrition plans help in recovering more quickly, avoiding injuries and achieving performance goals.

     

    Sports Performance Plans

    Regular nutrition alone is not enough for a competitive player. Our special Sports Performance Plans, along with gene testing and scientific food choices, will enable you to train and compete optimally. Along with right ratio of carbohydrates, fat and protein, an athlete needs antioxidants, vasodilators, omega 3, 6 and other foods to improve stamina and recovery and help you get that Olympic medal.