Battling the silent killer- PCOS, with dietary changes and lifestyle modifications.
It is a complex condition that affects women (mainly teenagers) and is characterized by an imbalance in hormones. It can affect your reproductive system and how your body handles blood sugar. Many women with PCOS are resistant to insulin, resulting in the pancreas producing more insulin in order to be effective.
PCOS Diet Plans promote weight loss, diminishes PCOS symptoms while promoting overall health for women with Polycystic Ovarian Syndrome through the right foods to eat as well as the kinds of food to limit in order to improve the way you feel and prevent symptoms like irregular periods, facial hair, acne, weight gain and/or trouble losing weight and patches of dark skin.