Weight Maintenance

Maintenance-Diets

Product Description

While losing weight may seem tough, the real challenge comes in not regaining what you have already lost. Our Weight Maintenance program helps to keep off those pounds through a well-balanced diet, healthy eating habits and adequate exercise. Post weight loss, it is crucial to learn how to eat normally with your friends and family without regaining lost weight. This easy to do program allows you to eat your staple food (paratha/rice) and slowly adjust to a healthier lifestyle.

Inclusions:

  1. 2 diet plans per month
  2. Telephonic support from nutritionist
  3. Diets based on staple foods
  4. Supplementation guidelines
  5. Coaching and motivational support
  6. Recipe assistance
  7. Unlimited email/chat support*
  8. Eat out and alcohol guidelines

*subject to work hours

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