Cucumber Zest

A healthy and nutritious dish that is filled with loads of flavour!

Source: antioxidants, vitamins, minerals and fiber. Benefits: anti-bacterial, anti-viral, anti-fungal and prevents oxidative stress
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Chilled Cucumber Soup

A perfectly pleasant dish that proves to have numerous benefits!

Source: Antioxidants, vitamin C, betacarotene, and manganese and flavonoids Benefits: Anti-bacterial, anti-viral, anti-fungal and helps fight oxidative stress

Italian Potato Salad

A quick-finish recipe which is sure to demand a lot of attention!

Source: High in protein, vitamins, omega 3 fatty acids and trace minerals Benefits: Helps in the area of memory and cognitive function.

Lettuce Rolls With Mint Dip

This is an exciting and fresh recipe, sure to take into account all the important fruit and vegetable requirements of the body.

Source: Antioxidants, vital nutrients, vitamins and fiber Benefits: Heal cuts, absorb irons and prevent inflammations and contribute to a healthy skin.


Recipe Of The Week

Make It Your Self:

  • 30 ml of Aloe-Vera juice
  • 4-5 Basil Leaves
  • 2 stalks Celery
  • 2 tsp Gooseberry, chopped
  • 1 cup of water

This is an absolutely delicious yet healthy dish that would get your taste buds tingling.

Source: vitamin C, flavonoids and powerful antioxidants.

Benefits: reduces blood pressure, aids weight loss, helps calm you down and gives relief from stress.

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