Mushroom Caps
This is a well crafted dish that is filled with loads of flavor and immense good nutrition.
Source: Selenium and lentinan Benefits: aids weight loss, positive effects on prostate cancer and a natural anti-tumorRead More : Mushroom Caps
Barley Porridge
Ideal for being high in satiety value and will help keep energy levels up.
Source: Copper, vitamin B1, chromium, phosphorus, magnesium, and niacin Benefits: good for weight loss, prevention of heart failure, protection against atherosclerosis, regularity, lower cholesterol, & intestinal protection.Read More : Barley Porridge
Brown Rice Biryani
An interesting way to do brown rice in a palatable form so that you will not miss the original!
Source: carotenoids, sulfonaphane and indoles which are powerful phytochemicals and provide good amounts of Vitamin B and minerals. Benefits: repair DNA, strengthen vision and good for circulatory systemRead More : Brown Rice Biryani
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Recipe Of The Week
Make It Your Self:
- 30 ml of Aloe-Vera juice
- 4-5 Basil Leaves
- 2 stalks Celery
- 2 tsp Gooseberry, chopped
- 1 cup of water
This is an absolutely delicious yet healthy dish that would get your taste buds tingling.
Source: vitamin C, flavonoids and powerful antioxidants.
Benefits: reduces blood pressure, aids weight loss, helps calm you down and gives relief from stress.