Dig Deeper Than Calories ...

Harmonise Your Gut and Hormones

Our one-on-one programs are designed to understand your unique body type, hormonal parameters, and dietary requirements of your health condition, to ensure a sustainable transformation.
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Dig Deeper Than Calories ...

Achieve Your Health Goals with Personalized Nutrition Plans

Gain expert guidance and compassionate support for achieving your weight loss goals, improving gut health, and tackling other wellness challenges.
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Transform Your Health With Our Nutrition Programs

Gain expert guidance and compassionate support for achieving your weight loss goals, improving gut health, and tackling other wellness challenges.

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Gut Health Program

Combat headaches, bloating, constipation, acidity, and weight gain with gut-friendly foods in your diet.

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Hormone Regulation Program

Address irregular periods, acne, mood swings, cravings, and stagnant weight by addressing underlying hormonal imbalance with diet.

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Medical Program

Tackle modern health villains like diabetes, high cholesterol, hypertension, heart issues, and insulin resistance using the power of food.

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Anti-Inflammatory Diets

Autoimmune disorders reflect modern lifestyle challenges. Manage with a holistic approach of diet, exercise, stress management, and mindful breathing.

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Weight Management Program

Achieve your ideal body weight, whether you're slimming down, sculpting muscle, or undergoing a total transformation, with a nourishing diet designed for lasting success.

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    23+ YEARS OF EXPERIENCE

    Welcome to my world of holistic well-being!

    I'm Harpreet Pasricha, a passionate nutritionist who believes the human body is a marvel of the universe. With 75 trillion cells working in sync, our body has the magic to thrive beautifully—all it craves is the right fuel. My journey is empowered by a post-graduation in Foods and Nutrition (MSc), numerous certifications, an MD, a Ph.D. in alternative medicine, and over 23 years of experience, all blessed by the trust and gratitude of more than 50,000 patients worldwide.
    Read more about Harpreet
    Our Programs

    Get Inspired

    Read transformation stories of our clients
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    Countries Served Globally
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    PCOS Reversal
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    Diabetic Reversal
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    Years of Experience

    Follow Harpreet Pasricha on Instagram

    For quick recipes, nutritional facts, seasonal tips, ongoing challenges, and more!
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