Access Your Gut Heath Welcome to your Assess Your Gut Health Name Email Business Phone 1. How often do you experience digestive discomfort such as bloating, gas, or abdominal pain? Rarely or never Occasionally Frequently Almost daily None 2. What is your typical diet like? Mostly whole foods such as fruits, vegetables, lean proteins, and whole grains Balanced, but with some processed foods and occasional indulgences High in processed foods, sugar, and unhealthy fats Consists mainly of fast food, processed snacks, and sugary drinks None 3. How often do you consume probiotic-rich foods (curd , pickle , kombucha, saurkaurt) Daily Several times a week Occasionally Rarely or never None 4. Do you experience frequent stress or anxiety? Rarely or never Occasionally Frequently Almost daily None 5. How would you rate your sleep quality? Excellent Good Fair Poor None 6. Have you recently taken antibiotics, antacids, painkillers ? No Yes, within the past month Yes, within the past three months Yes, within the past six months or longer None 7. How often do you engage in physical activity? Daily Several times a week Occasionally Rarely or never None 8. Do you have any food intolerances or allergies? No Yes, but I manage them well Yes, and they often cause discomfort Yes, and they significantly impact my daily life None Time's upTake the first step! Connect with usWhatsApp UsTalk to our Nutritionists to understand our plansCall UsSpeak directly to a Nutritionist for guidanceBook AppointmentA Nutritionist will call you back as per your convenienceBook an AppointmentCLICK HERETake ourGut Health quiz
