Brown Rice Pulao

This recipe comes together quickly and is a nutrient-packed, wholesome meal.

Ingredients:

• 3-4 tbsp basmati brown rice
• 60 g mushrooms
• 2 tbsp diced zucchini
• 3 tbsp diced broccoli
• 2 tbsp diced French beans
• 1 tsp olive oil
• ½ tsp oregano and paprika powder
• 2 cloves crushed garlic
• Salt to taste

Method:

1. Wash and soak the basmati brown rice for 15 minutes. Then, pressure cook the rice on high flame for 8 minutes, and let it simmer on low flame for 8 minutes.
2. Sauté the sliced mushrooms, diced zucchini, broccoli, and French beans. Add cooked rice and salt to taste.
3. Serve hot.