Mushroom Parantha

A harmonious blend of savory mushrooms and wholesome wheat, making it a perfect meal. Ingredients: For Stuffing: 150 grams mushrooms, finely chopped 1 onion, chopped 1/2 green chilli, chopped 1/4 piece Ginger Handful of Coriander 1/2 tsp Salt Pinch of Turmeric Pinch of Garam masala 1 tsp Oil For the Dough: 3/4 cup Whole wheat flour Water Pinch of Salt …

Lauki Cutlet

These delightful cutlets are crafted from simple yet flavorful ingredients. Ingredients: ½ cup grated pumpkin/ lauki/ raw papaya ½ tsp turmeric (haldi) 1 tsp chopped coriander + mint leaves Chopped green chilies – to taste Garam masala – to taste 1 tsp ginger-garlic paste Bread or besan (gram flour) to bind Salt to taste Method: Take all the vegetables. Cook …

Baingan Kachri

Indulge in the deliciousness of this quick and easy Baingan recipe Ingredients: 1 brinjal (baingan) 1 tsp salt ½tbsp olive oil Spice mix: ¼tsp ginger powder 1 tsp turmeric powder ¼tsp coriander powder ½tsp cumin powder ½tsp ground black pepper ½ tsp garam masala ¼ tsp dried red chilli flakes Directions: Cut the brinjal crosswise into 1-inch slices. Sprinkle each …

Broccoli Stir Fry

Spice up your taste buds and satisfy your tummy with this flavourful and nutritious broccoli recipe. Ingredients: ½ tsp oil 1 cup Broccoli ½ tsp green chili, chopped ¼ tsp coriander (dhania) seeds, coarsely crushed ⅛ tsp chopped ginger (adrak) ¼ cup sliced onion Salt to taste For The Garnish: 1 tbsp finely chopped coriander (dhania) Method: Heat the oil …

Immunity Powder

Boost your immunity with a powerhouse blend of rich fats, proteins, micronutrients and antioxidants. Ingredients: 100 grams almonds 100 grams cashews 30 grams poppy seeds (khuskhus) 50 grams raw sugar, optional (mishri/khadi shakar) Elaichi powder (homemade) 20 grams saunf (badishep) ½ tsp black pepper Method: Roast almonds, cashews, and poppy seeds separately. Allow them to cool down, then grind all …

Superfood Smoothie

This smoothie is a a powerhouse of goodness for your body and taste buds! Ingredients: 2 stalks of celery 1 orange ¼ avocado 1 tsp flaxseeds 1 banana Walnuts 1 gm matcha powder Basil leaves Ice cubes Method: Blend all the ingredients together. Pour the smoothie into a bowl and top it with flaxseeds, walnuts, and basil leaves.

Grilled Fish

Relish the simplicity of our grilled fish recipe- charred to perfection, each bite a savory sensation. For Marination: ¼ teaspoon coriander powder ¼ teaspoon sunflower oil 1 medium green chilli ¼ teaspoon powdered turmeric ½ tablespoon blanched & peeled tamarind ¼ teaspoon salt 2 garlic cloves 1 handful of coriander leaves ¼ teaspoon powdered red chilli 1 handful of dill …

Healthy Stuffed Egg

With eggs’ incredible versatility, the culinary possibilities are endless. Try this unique technique for serving and savoring them! Ingredients: 2 whole eggs, boiled Grated carrot Milk Oregano Black pepper Salt Flax seeds Basil leaves (for garnishing) Method: Slice the eggs in half, lengthwise. Remove the yolks into a bowl. Mix the yolks with grated carrot, milk, oregano, black pepper, salt, …

Egg White Salad

Enjoy the essence of our protein packed salad infused with aromatic spices for satisfying meal. Ingredients: 3 boiled egg whites ½ cup iceberg lettuce/lettuce leaves Bell peppers/cherry tomatoes (optional) Dressing: Desi tadka seasoning ½ tsp olive oil Salt to taste Method: Boil the eggs and separate the yolks. Dip the iceberg lettuce/lettuce leaves in cold water. Cut the boiled egg …

Cherry Tomato Lettuce Salad

Discover the perfect pairing in our cherry tomato lettuce salad – a mix of crisp lettuce and juicy tomatoes Ingredients: 1 cup lettuce ½ cup cherry tomatoes 2-3 prunes For dressing: 1 tsp olive oil Lime juice Salt to taste Pinch of pepper Method: In a bowl, add lettuce, cherry tomatoes, and prunes. Top the salad with dressing made of …