Want something sweet but have to avoid lactose? There’s nowhere else to look! The ideal remedy is this homemade chocolate ice cream recipe that is lactose-free. Full of taste and made with healthy ingredients, it’s a guilt-free treat that will definitely satisfy your sweet taste. It also requires very little preparation time and only a few simple steps to make. …

Satisfy your summer cravings with our tantalizing Mango Salad, a symphony of freshness and antioxidants Ingredients: 2 mango slices, thinly sliced ½carrot, thinly sliced 1 tsp olive oil ½ tsp lime juice 2 walnuts 6 cherry tomatoes Basil leaves Chilli flakes and salt, to taste ¼ tsp sesame seeds Method: Toss all the ingredients together and serve chilled.