Testimonials
Get Inspired
Read transformation stories of our clients
Taruna (Weight loss)
Taruna's journey toward achieving her health goals is nothing short of remarkable. She loved to indulge in dining out with friends and relishing treats like momos, garlic bread, and coffee, but she was also facing challenges in losing weight. However, with our customized plan, Taruna embarked on a transformative path.
Within 8 months, Taruna witnessed a remarkable transformation, shedding an impressive 30.2 kgs and 47 inches overall. What's truly inspiring is that she didn't have to give up her favorite foods entirely. Instead, our tailored approach allowed her to enjoy a balance of both her favorite indulgences and nutritious options like stuffed paratha with ghee, gajar ka halwa, and pinni, embracing local and seasonal delights.
Testimonial
“First of all, I would like to thank Dt. Rahi, Sabha, and the Diet Dr Clinic team. They have been a helping hand for me whenever I faced any problem. Furthermore, they pushed me towards my goals, even though I had frequent vacations; I was able to maintain my weight even while traveling. Additionally, in my diet plan, I could eat different kinds of foods, because of which I didn’t have any cravings.”
Francisca (Post Partum Weight loss)
Working with Francisca on her postpartum weight loss journey has been truly inspiring. In just 90 days, she achieved remarkable results, shedding an impressive 23 kgs and 24 inches. What sets Francisca apart is her unwavering dedication to following the diet plan, even while juggling the responsibilities of caring for her young child and managing household chores. Francisca's determination serves as an example of what can be accomplished with the right mindset and support.
Testimonial
“I have been a client of Diet Dr Clinic for the past 2 years, and my mom has been their client for almost 2 decades now. After having my baby, I gained 23 kgs, and my greatest worry was how long it would take to get back to my original weight, especially with my sibling's wedding confirmed—I couldn't bear to face myself in the mirror anymore. I started my journey with Diet Dr Clinic in mid-December, opting for a 3-month transformation plan with my dietitian, Helen, who has been an absolute star.
I'm sure it wasn't easy for her to create meals considering I was exclusively breastfeeding my baby and needed all the necessary nutrients. However, I strictly followed all the plans, and the transformation plan worked wonders for me. The best part was that my baby was feeding amazingly well too, which was an added bonus. Helen provided me with personal attention at all times, and the team ensured I had no discomfort before providing any new diet plans.
Whenever I asked, my favorite foods were included, and every plan catered to my health and well-being. I feel on top of the world to be back on track with my weight in such a short time. This has been one of the best achievements of my life without sacrificing or compromising much. Thank you, Helen, and the Diet Dr Clinic team, for everything. This would have been impossible without your continuous guidance and support.”
Kartikeyan
Meet Kartikeyan from Bangalore! When he came to us, he had a goal: to take charge of his health and conquer his weight. In just 6 months, we teamed up with Kartikeyan and helped him shed a remarkable 25 kg! But that's not all. We didn't just focus on the numbers on the scale; we also worked on his lipid profile, paving the way for a healthier future. Now, Kartikeyan isn't just lighter on the scale; he has noticed a significant drop in inches. His energy levels have soared, and his immunity has received a boost too!
Guriqbal (Weight Loss and Gut Health)
Lost 17 kgs in almost five months, and acidity and bloating have been completely resolved. He approached us to reduce his weight, improve his overall energy levels, and address his gut issues (acidity and bloating). We began by focusing on gut healing, incorporating anti-inflammatory foods into his regular routine. Concurrently, we worked on his weight loss, boosting energy levels, enhancing skin glow, promoting healthy hair, and improving overall health.
Testimonial
“I’m very satisfied with diet plans and guidance at Diet Dr Clinic. Despite travelling, in between, due to work or any other factors, I was able to maintain my weight well because of the guidelines provided. I had very good weight loss while eating my favorite foods. My blood parameters have improved, I feel more energetic and I’m able to do my exercise and other daily activities without getting exhausted.”
Sridevi (Gut Health)
Sridevi approached us seeking support for healthy weight loss and overall health. She had several health concerns, including acidity, bloating, constipation, clinical spondylitis, swollen feet, heel cracks, and extreme PMS. Considering these factors, we advised her to undergo a complete blood check-up, revealing that she was diabetic, had vitamin D deficiency, and low hemoglobin, of which she was initially unaware. Despite experiencing severe gut issues, she managed to lose 12 kgs in a year and worked on bringing her sugar levels within normal parameters without the need for diabetes medication.
Testimonial
"Yes, I am satisfied with the diet plan. Now and then, I receive useful healthy tips such as immunity tea for colds, exercise tips, etc. The quantity mentioned in the plan is adjusted to my hunger, which is very satisfying. Despite being on the diet plan, I'm enjoying delicious foods, and as a South Indian, I get to eat my favorite dosa, rice, and idli in different varieties and healthier versions. I used to have severe trouble with PMS every month, but that has reduced now. My sleep has improved, body pains have reduced. Along with progressive weight loss, I have lost 34 inches overall, and I can now wear my favorite dresses. I can do yoga and all the exercises without any pain, and my energy levels are intact. I’m surprised to see that even my sugar levels have come down to 100-120 levels from the 150-160 scale. The response from you, even after your working hours, is fantastic."
Siya Sharma (Weight loss and Skin Health)
Siya from Amritsar reached out seeking a solution to her weight loss journey and persistent skin acne issues. Despite the hectic demands of her everyday life, she made a commitment to follow the prescribed diet plan. She also went the extra mile by sharing her meal pictures and providing honest feedback throughout her journey. Siya achieved an impressive weight loss of 14 kilograms and witnessed a reduction of 8 inches in 3 months, all while experiencing an improvement in her skin.
Testimonial
"In this busy life, I was unable to take care of my health, hence I faced a lot of issues like acne, scars, hair fall, and overall weakness. But since I joined Diet Dr Clinic, I was able to lose 14 kgs and 8 inches in 3 months. Additionally, my skin acne and pimples have improved drastically, along with other concerns I had before starting the diet. All the meal options were easy to make and interesting, as the diet plans were customized according to my concerns and interests. I thank the entire team of Diet Dr Clinic for all the support and motivation."
Rusky Wahan (Weight Loss and Gut Health)
Rusky was struggling with severe gut issues such as acidity, migraines, and bloating. Through the implementation of an elimination diet, we targeted the root causes of her discomfort, and she gradually found relief from those troublesome symptoms. Not only did she experience newfound comfort, but she also achieved a remarkable weight loss of 12.8 kgs and a total reduction of 14.5 inches. Addressing gut health can have a profound impact on overall well-being.
Testimonial
"From the bottom of my heart, I thank Dr. Harpreet for helping me achieve what had seemed less likely to be possible. The team, also consisting of Dr. Rahi and Priya, has indeed been a pleasure to be connected with. Their encouragement throughout this process has been commendable and always inspiring. My gut and hormonal issues were solved within 2 months. The weight loss program was handled with such care that not for a single day did I feel any weakness or discomfort. It has been a much easier and smoother (enjoyable as well) journey than I had expected. Kudos to Harpreet’s team!"
Jasmeet Kaur (Fat and Inch Loss)
Jasmeet, a college student from Amritsar, was determined to work on her health, so she sought help for a diet plan that could help her shed those extra kilos. Jasmeet's dedication was truly impressive. She stuck to her diet plan religiously, making sure to capture every meal in photos and staying mindful of her choices even when dining out. Instead of letting her busy college life get in the way, she made her health a priority, and it showed. After three months of hard work and commitment, she managed to drop 9 kilograms and lost 19.3 inches from her body. But it wasn't just about the numbers on the scale – Jasmeet also noticed that she felt lighter and healthier overall.
Testimonial
“My journey began with an unfortunate weight gain due to medication, and even after a month of intensive gym workouts, I realized that it wasn't yielding the desired results. It was then that I decided to explore the option of dieting and was fortunate enough to come across Diet Dr Clinic. Thank you to the team for providing me with support, motivation, and expert guidance. Their encouragement played a vital role in helping me shed 9 kg of weight along with 19.3 inches in 3 months, which brought back happiness and confidence into my life.”
Anthony Gomes Vasco
Weight Loss: 16.4 kgs
"I have lost weight while eating my staple diet, and I would strongly recommend Diet Dr Clinic to all those who wish to transform their life."
Leena (Gut Health and Weight Loss)
Leena from Mysore embarked on a transformative journey to address severe gastrointestinal issues, including migraines, persistent bloating, and troublesome acid reflux. Over the course of three months, under the guidance of our Gut Health Program, Leena witnessed a notable alleviation of her acidity and migraine symptoms. Furthermore, she achieved a physical transformation, shedding 5 kilograms in weight and reducing her overall measurements by an impressive 9.5 inches.
Testimonial
"Thank you! So far, I am very satisfied with Nutritionist Rahi and the team. I'm enjoying my diet each day with the most delicious food. Looking forward to many more inch and weight loss, as well as better skin and hair. Gut issues are getting better each day. I hope to resolve my gut issues completely. Thank you, Dr. Harpreet Pasricha, and special thanks to Nutritionist Rahi."
Nitin Gupta (Weight Loss)
Nitin Gupta's journey to better health has been amazing! He's lost 9 kgs in just 2 months and feels much better overall. Nitin has more energy, his appetite is better, and his gut feels good. Nitin's success isn't just about his diet plan – it's also about his determination. He's been super committed to his goals, and it's paying off. Nitin didn't have to give up his favorite foods! He actually enjoys his meals, especially when he gets to have his favorite treats. Nitin's journey isn't just about losing weight; it's about feeling healthier and happier.
Testimonial
“The diet plans were good and satisfying. Really satisfied and happy with the food options.”
Priya (IBS and Weight loss)
Priya, from Sydney, approached us seeking support in managing her acid reflux and IBS. Over the course of 6 months, we addressed her underlying stress-induced factors contributing to her condition by integrating holistic practices. She successfully lost 8.2 kgs and noticed a remarkable reduction in acidity and bloating.
Testimonial
"I just wanted to say a huge thank you for all your help with managing my acid reflux and IBS. Your advice has been spot on, and I've seen great improvements—including losing some weight! Your friendly approach made this journey much easier. I really appreciate your support! Thank you for the good meal options every week. I’d appreciate your advice on eating out options to maintain my progress. Because of you, I've developed a habit of healthy eating and have seen great improvements. Your personalized food counseling and exercise sessions have helped a lot.
Thanks again!"
Prathibha kattimani (Post Partum Weight Loss)
After giving birth, Prathibha wanted to get back in shape and feel her best. For 3 transformative months, we focused on more than just the numbers on the scale. Our tailored approach prioritized rebuilding Prathibha's energy levels and boosting her immunity, laying a solid foundation for her overall well-being. Prathibha lost 10 kgs, but the real victory lies in the remarkable changes she noticed in her inches and energy levels.
Testimonial
“Thank you, Diet Dr Clinic, and nutritionist Sayli, for helping me in my weight loss journey. 4.6 kgs weight loss is unbelievable in a month’s time, and also eating healthy has been a complete lifestyle change for me. I haven’t met my goal yet, but I’m on my way for sure. Looking forward to continuing the same for the rest of my life. Diet plans are definitely satisfying and keeping me full most of the time, and I’ve no cravings. Thank you once again, Diet Dr Clinic, and nutritionist Sayli, for making me feel better than ever!”
Preetu Nair
"I first met Harpreet in 2010. To say that I was "overweight" would be an understatement. With her diet plan that I strictly followed for more than a year, I lost 15 to 18 kg. Though I was still overweight, I felt healthier and lighter, though a weight loss plateau had set in.
Fast forward to 2022, now 45 plus (with increased risk of all lifestyle diseases), I decided to restart my weight-loss journey. After a few months of exercise, I realized that I needed a good dietitian. Many names popped up in my home state, but in my heart, I knew that I needed someone like Harpreet to help me. Her biggest plus was that I had never regained the weight I lost with her diet. Also, she is strict; her diet is edible and practical, especially for a person like me who has digestive issues, and ensures that one has overall improved energy that reflects on the skin and face.
But 10 years is a long, long time and lots of things had changed. I had moved from Goa to Kerala, and from a single room consultation, Harpreet, who is extremely successful, now had a team to work with her. In other words, it meant that it wouldn't be anything like in the past. I would not have direct access to her, and most of my consultations would be online. These concerns were constantly playing on my mind when I made the first call to Harpreet's diet clinic in Oct 2022. But then I thought, let me at least check out (after all, by now I know very well that in the weight loss journey, there is no place for regrets). I was connected to Noela, who was to be my 24*7 diet consultant, guide, etc., at the clinic. She is good, but I had my apprehensions, and she connected me with Harpreet (by the way, she has barely changed in all these years), and I knew that I was ready for the weight loss journey again.
Noela, with guidance from Harpreet, has ensured that I have a diet that worked wonders for my gut, skin, and overall energy levels. Also, every four days, the diet plan changes by taking into consideration my cravings, cheat days (which have been very, very few), and energy levels. Besides helping me lose weight, the journey of the last three months has helped me gain overall fitness and much better immunity (post-Covid I would fall ill at the drop of a hat).
Thank you, Harpreet."
